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@ -258,22 +258,35 @@ Some accessible grounding tips to help with pausing and listening to your body:
* Slow big breaths (the slowest exhales you can do) * Slow big breaths (the slowest exhales you can do)
* Use a cold compress (or use ice, an icepack, etc) * Use a cold compress (or use ice, an icepack, etc)
#### Reflection before conversation ####
Before you raise an issue, get clear on: **Templates**
* A [conflict resolution policy template](https://wiki.ghostguild.org/doc/conflict-resolution-policy-template-w1Meaep0GW) you can adapt
* A [conflict policy–building wizard](https://coop.cool/tools/wizards/conflict-resolution-framework)
**Some private reflections we invite you to do over the next week:**
* What conflict am I avoiding?
* Is it interpersonal, structural, or both?
* What's one brave/kind/honest/humble step I could take?
**Reminders about what to do before you raise an issue** Get clear on:
1. What specific behaviour did I observe? (not feelings or interpretations) 1. What specific behaviour did I observe? (not feelings or interpretations)
2. What "no"s are coming up for me? 2. What are my "no"s?
3. What's my part in this? 3. What's my part in this?
4. What do I actually need? 4. What do I actually need?
* Share post-session reading: \n**Further resources and readings:**
* Window of Transformation model (Kai Cheng Thom)
* AORTA Collective: [Conflict is a Place](https://aorta.coop/conflict-handout) – a short zine on navigating conflict in movement organizations * AORTA Collective: [Conflict is a Place](https://aorta.coop/conflict-handout) – a short zine on navigating conflict in movement organizations
* Dean Spade: [Practicing New Social Relations, Even in Conflict](https://francesslee.medium.com/practicing-new-social-relations-even-in-conflict-dean-spade-54d4a60fcfed) * Dean Spade: [Practicing New Social Relations, Even in Conflict](https://francesslee.medium.com/practicing-new-social-relations-even-in-conflict-dean-spade-54d4a60fcfed)
* [Building Accountable Communities](https://bcrw.barnard.edu/building-accountable-communities/) – video series on transformative justice, accountability, and non-punitive responses to harm. Dean Spade, Mariame Kaba, and the Barnard Center for Research on Women. * [Building Accountable Communities](https://bcrw.barnard.edu/building-accountable-communities/) – video series on transformative justice, accountability, and non-punitive responses to harm. Dean Spade, Mariame Kaba, and the Barnard Center for Research on Women.
* Soul Fire Farm's [Real Talk](https://agriculturaljusticeproject.org/toolkit/resources/relations/soulfire-real-talk/) process * Soul Fire Farm's [Real Talk](https://agriculturaljusticeproject.org/toolkit/resources/relations/soulfire-real-talk/) process
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